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Just Popping in to say Happy Valentines Day!


Just Popping in to say
Happy Valentine’s Day!
Love, Kids Kitchen

A Valentine Treat, Not So Sweet:                          Microwave Popcorn!   

Kids Kitchen and my kids gave microwavable popcorn bags to all of our Valentines this year. 

Popcorn is a whole-grain: it’s healthy for your heart!  What makes popcorn a high calorie and fat food, is all the butter and salt!  When we get popcorn from the movie theatre, at carnivals, or from some microwave popcorn brands – we get a lot of extra calories and fat from a huge amount of butter that is added.  Make your own – its fast, fun, easy, and you control what goes on top!

Directions:
Line bottom of paper bag with popcorn kernels, in single layer.
Fold over the top of the bag 2 times.  Remove staple if you choose to staple them shut for gifting.
Place in microwave for 2-3 minutes until most of the popping has stopped.        
Serve with your choice of flavorings.

Try:
Garlic powder and salt.  Cinnamon and sugar. Pumpkin Spice powder and salt or sugar.  Spray with an oil mister or melted butter if you wish and sprinkle with salt.                          

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